1:00pm – 2:00pm Yoga at Wake Med Women’s Pavillion off Kildaire Farm Road in Cary

2:00pm – 3:00pm Sleep Hygiene Presentation by Dr. Gita Fleischman, M.D., WakeMed ENT Head and Neck Surgery

For yoga, the floor is carpeted but it’s suggested to bring a mat or towel.  Please also bring water.